COLORADO
Frequently asked questions.
A few answers about my approach, online sessions, and taking the first step.
Who do you work with?
I offer individual trauma therapy for adults across Colorado. My work includes PTSD, complex trauma (CPTSD), and adverse childhood experiences (ACEs).
Do you offer online therapy?
Yes. I offer telehealth sessions for adults across Colorado. You can meet with me online from a private, comfortable space.
How can I get started?
You can book a free introductory consultation or send me a general inquiry through my contact page.
What therapeutic approaches do you use?
My approaches include Solution-Focused Brief Therapy (SFBT), Accelerated Resolution Therapy (ART®), Somatic Experiencing (SE®), and the NeuroAffective Relational Model (NARM®). Learn more about how I work and what to expect.
Do I need to choose a therapy method before contacting you?
No. You can contact me without choosing a method first. You can ask me about my approach during an introductory consultation.
Where can I find session fees and insurance information?
You can find information about private-pay sessions and insurance on my Fees & Insurance page. Please confirm your individual benefits with your insurer and contact me with questions about coverage.
What should I include in a contact message?
A brief general inquiry is enough to get started. Please do not include detailed clinical or medical information in the website contact form.
How can I learn more about you?
You can read about my personal journey and why I do this work on My Story.
Still have a question?
Send me a message, or book a free introductory consultation.
Contact MeBook a free consultation ↗
I used to fly for a living.
I'd dreamed of it since I was a boy. Part of that was the adventure, and part of it was wanting out. Home wasn't an easy place to be, and getting into the air felt like the closest thing to freedom I knew.
It took years to get there. I mowed lawns and pulled weeds and, with some help from my parents, got my private license while I was still in high school. Through my twenties I instructed, flew scenic tours over the Canyonlands in Utah, and hauled mail through the dark in small planes over Wyoming and Colorado, slowly building the hours until I finally landed a job at a regional airline. By my thirties I was a captain. I had everything I'd spent all those years reaching for.
And underneath it, I felt like an imposter. Like something was wrong with me. Like I wasn't quite deserving of any of it, and it was only a matter of time before someone found out. I didn't have language for that then, so I tried to outrun it instead, and mostly got in my own way. Close relationships were hard to find, and harder to hold onto..
